Elizabeth

Bodett-Dresser

LCPC, EMDR

It’s easy to neglect caring for the things we cannot see.

You’re exhausted from always trying to work harder and get more done in a shorter amount of time. You set high expectations for yourself and feel frustrated when you are unable to meet them. People often use words like perfectionist or overachiever to describe you. Sometimes that feels rewarding, and maybe sometimes you resent it. There’s a part of you that worries this pace is unsustainable.

Here's what I want you to know: You don't have to be alone in this. And you don't have to stay here.

Imagine being able to quiet that relentless inner critic, calm anxiety, and cultivate the ability to trust yourself.

Imagine having the clarity and quiet confidence that come from knowing you can trust yourself. How much would that change for you? What would it look like to navigate the world with a calmer inner life?

I work with people who are tired of keeping it all together and holding everything in to find the freedom and joy they long for in life. Through talk therapy and EMDR, I help people find deep healing by integrating the mind, body, and emotions.